So get yourself some rope ....
Paint some clothes pins turquoise oh and did I mention turquoise is my favorite color??? Hot glue on some cute little starfish....
Find your favorite beachy pics and attach, and there you have it! A happy little way to display your favorite beachy pictures. Don't you just love the little "Be" I just found some shells on the beach and spelled out happy little sayings...
So back to reality ... fall is in full swing here in the midwest and you know what that means... All things PUMPKIN!!! so last weekend I was pumpkin obsessed, it was all about the pumpkin. I made some yummy pumpkin curry soup and some very tasty low fat pumpkin muffins. And I even had a pumpkin latte, yum-o. I have to say the house smelled amazing. So for the pumpkin muffins you will need...1 1/4 cups whole wheat flour
3/4 cup brown sugar or organic cane sugar
1 tsp salt
1 tsp baking powder
1/2 teaspoon baking soda
1 tsp cinnamon
1/4 tsp of ginger
1/8 tsp of allspice or cloves
1/8 tsp of nutmeg
1 cup oats
1 1/4 cup of canned pumpkin
1/4 cup of applesauce
4 egg whites
1/2 skim or I used plain soy milk
1/4 cup of walnuts
Mix together all dry ingredients
mix together wet ingredients and blend all together.
Enjoy your muffins with a cup of freshly brewed coffee~
HAPPY FALL!!!
Bake muffins at 350 for 18-20 min depending on your oven!
For this recipe and other low fat muffin recipes go to ...http://www.suite101.com/content/pumpkin-muffin-recipes-a73082
Hope you have a super weekend, get out and enjoy the sights and smells of fall...
"October's the month
When the smallest breeze
Gives us a shower
Of autumn leaves.
Bonfires and pumpkins,
Leaves sailing down -
October is red
And golden and brown."
- Can Teach Songs
